Services / Methods
Coaching on site
In a relaxed and peaceful ambiance, we will exchange thoughts in my practice.
Coaching via Skype or phone
Your time is limited and you want to avoid travel time. No problem! We can exchange thoughts by means of digital communication.
To maintain your mental health, you may like to take this psychological work frame into consideration. We will work on your psychological and social development and realize meaningful changes of your behavior.
“Body, mind, and soul are one system.”
NLP in counseling and coaching is a method to consider the analysis and use of the interaction of language and thought. It is a toolbox of techniques and settings we can use to successfully communicate with ourselves and with others.
What do you gain from it?
- To change your own undesired behaviors
- To replace limited opinions into useful ones
- To enhance your communication, and with others
Furthermore, it is important to improve the quality of your own experience, or in simple words: To feel good more often and to feel bad less often. The emergence of a problem is less important than finding a solution, for one’s own good and for the benefit for all concerned.
“If something does not work, you have to try something else!”
EMDR- Eye Movement
Desensitization and Reprocessing
EMDR is a psycho-trauma treatment method that was developed by Francine Shapiro in the USA. As a thumb of rule, our brain automatically processes events and stores them in our subconscious.
However, negative and traumatic events can leave behind psychological scars. This can lead to all
conceivable problems, fears, and blockages.
With EMDR, these can be detected, processed, and integrated. With a bilateral stimulation, both hemispheres are activated and synchronized regarding this specific event.