“In order to see clearly, it is enough to change the direction of the view.”

 

Welcome on my website!

 

I accompany you and provide my expertise as a neutral advocate of your interests. Together, we will work on new strategies and helpful solutions to improve and re-establish balance into your life.

 

Background:

In Europe, approximately 83 million people between the age of 18 and 65 suffer from a mental disorder, in other words 27% of EU citizens. Psychological disorders lead to a major impairment of quality of life, performance, and life expectancy. No other disease causes as many absences from work – approximately 40 days per year due to people affected by mental illness.

 

Mental and physical fatigues are symptoms of our modern performance-oriented society, which can happen to anyone of us. Globalization and increasingly competitive pressure at the workplace lead to severe time pressure, accelerated decision-making, and increasing digital overload. Those ever-growing challenges lead to stress symptoms such as insomnia, nervous hypersensitivity, restlessness, concentration problems, and fears for the future; reduce in productivity, threatening our physical and mental health, and as a consequence, considerably affecting our personal happiness.