& talk coaching:
Even the ancient Greeks knew about the perfect harmony of body and mind; they often developed their groundbreaking ideas during conversational walking.
It has been proven that external stimuli occur while exercise in the fresh air, encouraging you physiologically, psychologically, and mentally. Physical exercise has a positive impact on your mental agility. Body, mind, and soul are activated stress-free. Within a short period of time, you will achieve clarity concerning your own goals and the next concrete steps during our “walking-talks”.
We walk together and develop new ways to give your life new motivation and to open up new perspectives for your future.
“Often, it is the little downtime that can give life a new boost of energy.”